Reinvent your health and life in 8 weeks
The science-backed 3 step protocol to double your health and success levels (that you can listen to in bed).
"[She] said I'm speaking like a different person, like I'm transformed."
"You've magically turned a light on in me. Not ever have I ever felt this bright and clear so thank you"
Gaby Levine, Graphic Designer
"Holy sh*t. This was everything I needed. It was the complete turning point for me. Such a gamechanger."
"I finally experienced consistent recurring income in my business"
Kelsey Wiebe, Nutrition Coach, Personal Trainer & Business Owner
"I was blown away by how clearly everything began to make sense. The way this programme combines neuroscience with CBT elements was extremely powerful in awakening a realisation in me l've not had with any other form of therapy thus far.
Somayeh Jafari, Director and Writer
Sabrina quit her job and opened her own Wellness and Art Studio.
"Connie gave me the strength to believe in myself, I never imagined this is where I'd be!"
Sabrina Falk, Studio Founder
"I was in a severe burnout, suffered many bodily symptoms and wasn't able to function normally and now few months later basically all of them are gone."
Viola Summer, Business Owner
"[I experienced] incredible growth and coming into alignment with my truest self, both in business and on a deeply personal level.This was the best decision I could have made, especially at what came to be THE MOST transformational time of my life."
Kim Dei Dolori, Art Director
Results You Can Expect
Typical results in 8 weeks:
- Massive uplevel in confidence and identity—you become the boldest version of yourself, effortlessly making life-changing moves that once felt impossible.
- 20% increase in Heart Rate Variability and Coherence (both proven indicators your body is functioning at peak performance and able to manifest with ease)
- 43% reduction in stress - helping you manifest more success in FLOW instead of scarcity. Reduced cortisol also often leads to fat loss.
- 50% increase in emotional resilience, returning from stress to presence and contentment rapidly
- Huge uplevel in career growth - with a greater capacity to hold it and multiply it
- Peak performance at work - feeling more focused, calm and a strong sense of control
- Finally feeling comfortable and joyful in journey - no clinging, hustling or acting from scarcity
Start seeing changes to your identity in as little as 24 hours
DAY 1: Instantly feel more confident as your mindset starts to shift
DAY 3: Feel a rise in overall motivation in all areas of your life
DAY 7: Begin setting bolder, more ambitious life and career goals
WEEKS 2-3: Develop mental resilience and greater capacity to regulate your emotions
WEEKS 4-8: See tangible progress - healthier habits, intuitive focus, improved HRV and career breakthroughs
Right now you're overthinking, rushing and constantly stressing about your future.
This creates a state of 'incoherence' in your body - disrupting your mental, physical, and emotional health. It blocks your ability to tap into your intuition and make the bold moves you know you're capable of, as your body's energy is stuck in survival mode rather than operating at its peak potential.
The haze Method: A science-backed protocol to reinvent your life in 8 weeks by optimising your mental, physical and emotional health.
When you retrain the brain for peak performance and health optimisation, not only do you become the healthiest you've ever been physically, you can expect a HUGE uplevel in identity - from body confidence, to healing physical symptoms, huge career moves, even relocating to your dream beach destination and finding inner peace - whatever success looks like to you.
Who you are today is powerful. Who you're about to become is unstoppable.
The haze. Method
Level 1: Health Optimisation
Become the healthiest you've ever been and create the internal capacity to hold MASSIVE success.
Core practices that take just 5-10 minutes and can even be done in bed.
- Body Check-In
- Body Rewire
- Body Detox
Level 2: Life Design
As you build your health, you can intentionally design your new life with our advanced manifestation techniques - it’s like law of attraction on steroids.
Deep dive 20-30 minute sessions to supercharge your identity and success.
- Bespoke Life Design Plan created for you
- Advanced Manifestation Tools
- Accountability and mentorship
The Membership: What's Included
Tier 001
- Access to The Haze Method via app
- Bespoke 12 month Life Design Plan
- Monthly accountability call
- Free access to all 8 week challenges
- £55 per month for the first 20 founding members
PRICE WILL INCREASE TO £111
Minimum 2 month commitment
Tier 002
- All the above PLUS
- Access to Telegram group and weekly check-ins for accountability, Q&As on health optimisation and career success, plus one monthly check-in call
- Free haze Retreat glass tea canister/water bottle
- £155 per month for 3 founding members
PRICE WILL INCREASE TO £333
Minimum 2 month commitment
Tier 003
- All the above PLUS
- One weekly 1:1 mentorship session for health and career support
- Free Haze Canyon Pro fitness + yoga mat
- £555 a month for 2 founding members
PRICE WILL INCREASE TO £1111
Minimum 2 month commitment
FREE TRIAL TO ALL TIERS
I'm Connie Hollyer, founder of haze.
I've found success in multiple industries, from being an Award-Winning Creative Strategy Director, to a Personal Trainer + Health Coach in London's most prestigious studios, and most recently as a HeartMath Practitioner (the science behind health optimisation).
In 2022 I experienced a year-long illness caused by burnout when I pushed my body to its emotional and physical limits while trying to achieve more success in my career. Through the techniques I now teach I was able to heal and optimise my body for performance while creating my dream business and life, making the bold move to Bali/Ibiza. I no longer force anything - instead allowing success to come to me. I work just 5 hours a day, live in the sun and sleep through the night - my life is completely unrecognisable.
haze is making history by being the first programme to merge physical, mental and emotional health optimisation with life design, so you not only create an insanely healthy body, but also the capacity to hold the bold, unrecognisable life you know you are destined for.